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Beef Coconut Curry (Caribbean-Inspired)

A super quick curry with a Caribbean twist! Spiced with madras but made mild with coconut milk.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Caribbean, Indian
Servings 2
Calories 613 kcal

Equipment

  • Chopping boards x 2
  • Measuring spoons
  • Deep frying pan (a wok would do)
  • Knife for chopping
  • Tin opener
  • Small saucepan for rice
  • Spatula or wooden spoon

Ingredients
  

  • 2 rump steaks
  • 2 tbsp madras curry powder or paste
  • 1 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves crushed
  • 2 curry leaves
  • 200 ml tin of tomatoes half a tin
  • 200 ml coconut milk half a tin
  • 1/2 lime juice
  • Handful pineapple chunks
  • Basmati rice to serve

Instructions
 

  • Slice the steak into strips and place in a bowl. Rub in the madras spice.
  • Fry the onions in a pan until cooked. Add the garlic and fry for 1 minute. Add the steak and fry for another minute.
  • Add the tomatoes, coconut milk and curry leaves. Leave to bubble away for a few minutes.
  • Throw in the pineapple chunks and a squeeze of lime juice. Serve with rice.

Notes

Aga cooking - All my recipes are tested and cooked on an Aga but are adapted for conventional ovens in my recipe. If you are an Aga user too, you can make this coconut beef curry on the boiling plate. For your rice, start it off on the boiling plate and finish in the simmering oven. 
Reheating – If you have some leftovers and want to re-heat, you will need to re-heat thoroughly. I wouldn’t recommend re-heating steak though as it will become tough. 
Storage – You should store leftovers in the fridge in a covered container, preferably on the top shelf.
Freezing – You can definitely freeze if you are batch-cooking and/or have some leftovers. Freeze in a tight-lidded container to avoid freezer burn on the food. Defrost thoroughly and follow re-heating guidelines above. HOWEVER, I wouldn’t recommend this one for batch-cooking as the steak will become tough upon re-heating. 

Nutrition

Serving: 2gCalories: 613kcalCarbohydrates: 15gProtein: 53gFat: 39gSaturated Fat: 24gCholesterol: 138mgSodium: 288mgPotassium: 1290mgFiber: 3gSugar: 5gVitamin A: 165IUVitamin C: 40mgCalcium: 140mgIron: 8mg
Keyword Beef, Curry, Quick
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