Tinned Mackerel Salad with Lemon Vinaigerette
Using a sustainable, omega-3 rich fish such as mackerel, as well as being packed full of summery salad items, Tinned Mackerel Salad is perfect served up as lunch on a late summer's afternoon.
Ingredients
Lemon Vinaigrette
- 1/2 juice of a lemon
- 1 tsp caster sugar
- 1 tsp wholegrain mustard
- 50 ml extra-virgin olive oil
The Salad
- 115 g tinned mackerel
- 3 radishes sliced thinly
- Handful red lettuce leaves
- 1/2 apple grated
Instructions
The Vinaigrette
- 1. Mix the lemon juice, sugar and mustard together in a bowl. Slowly drizzle in the oil and mix until combined.
The Salad
- Wash the lettuce leaves. Assemble in the bottom of your salad bowl. I kept mine whole.
- Beak the mackerel into pieces and place in the bowl with the lettuce. Add the sliced radishes and grated apple.
- Drizzle over the lemon vinaigrette dressing. Serve!