Keeping on top of your daily routine can be difficult when you’re travelling. This can mean, among other things, that your skincare might suffer. The problems can stem from the disruption of your day-to-day habits. But they can also be inherent in the form of transport you’ve chosen. Let’s take a look at a few key tips for protecting your skin while you’re on the move.

The Impact of Travel on Skin

If you’re travelling in an airplane, then you’ll need to be concerned about the quality of air inside the cabin. Typically, cabin air is extremely dry. This is a consequence of altitude. The air outside the cabin at cruising altitude is extremely dry, and so bringing it in and pressurising it naturally leads to dryness within the cabin, too. This can accelerate the drying out of your skin.

Dry air can have a number of consequences. For one thing, it will make certain foods and drinks taste bland (and others taste amazing). It might also put you at increased risk of contracting an infection – even before we consider the proximity of other passengers.

The skin can also suffer as a result of sleep deprivation and jet lag. The inherent stress that comes with travel might also be a problem. During your travels, you might also be exposed to more UV light – both while you’re on the ground, and while you’re in the air.

Top Tips for Maintaining Hydrated and Plump Skin

The most effective way to limit skin damage of this kind is to make sure that your body has enough water. Drinking plenty of fluids during your travel is the best way to do this. You might also apply moisturiser products designed to improve skin hydration.

Dealing with jet lag, and getting the best possible sleep, tends to mean planning your sleep in advance. It might be that you need to wake up slightly earlier in order to go to bed at the right time later on. Alcohol and caffeine consumption can disrupt sleep, so try to enjoy these things in moderation.

Travel-Friendly Skincare Routine

So, how do you shape your skincare routine to suit your travels? There are a few basic principles to abide by.

To begin with, it’s a good idea to use products that serve many functions. This will allow you to simplify packing. Cleansers and moisturisers that contain SPF substances can be invaluable. You might find these in very small bottles that will take up less space in your bag. You might use facial mists to keep yourself hydrated on the go, too.

Protecting the skin barrier is particularly important in the dry environment of an airplane cabin. Occlusive moisturizers, which work by forming a barrier on top of the skin, are worth considering. The use of sunscreen is particularly worthwhile if you’re travelling through a hot part of the world, or you’re concerned about UV exposure on the flight.

Retinols products might be worth considering. The ingredient, which is a form of vitamin A, is often included in moisturizers and creams, and can be useful in preventing aging. On the other hand, retinol products might drive up sunlight sensitivity, which can be a problem if you’re using the substance before you go on vacation.

As we’ve mentioned, sleep should be a priority. The consumption of healthy snacks, like fruits and nuts, can be beneficial, too.

Finally, it’s worth exercising caution when it comes to your skincare routine. Prefer fragrance-free, low-impact products to intense ones. This will help you avoid the risk of an adverse reaction in an unfamiliar environment.